【115/3/5】16:20-17:10 Psychologist Chang, Wen-Yao(National Cheng Kung University)
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| Time | 2026-3-5 16:20-17:10 |
| Venue | 31106, Department of Mathematics |
| Speaker | Psychologist Chang, Wen-Yao(National Cheng Kung University) |
| Title | Change Your Mindset, Change Your Life. |
| Abstract | Philosopher Epictetus once said, “People are not disturbed by things themselves, but by the views they take of them.” How we perceive the world determines how we feel about the events that occur in our lives. In other words, what truly influences our emotions is often not the situation itself, but the way we interpret everything around us. When we learn to adjust our cognition and mindset, we can maintain a practical attitude even in the face of adversity and reduce negative emotions. This lecture will introduce the human cognitive system and explain common cognitive biases in thinking, as well as how to identify and correct them. Through practical strategies and real-life applications, participants will be guided to make positive changes and reshape the course of their lives. |
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